SPECIALTIES

Stress
and
Anxiety

Break the cycle, cultivate calmness.

pain and injury

Overcome with ease.

COPING
WITH
ILLNESS

Respite from your battle.

KIDS
AND
TEENS

Create comfort and assurance.

“I feel so much better, not as weighed down. You are a blessed healer, and I very much appreciate the important work you do.”
— N.
 

Meet Lindsay

Hello! Welcome!  I'm Lindsay MacDougall. Welcome to my acupuncture and wellness practice. 

My specialty is giving people a break. A break from anxiety and fear, a break from pain and discomfort, a break from feeling your own personal plight and the weight of the world. By creating small pockets of peace and ease in our session, we begin to open up a space for you to breathe, recharge, and reset. This in turn unlocks our body’s natural ability to heal.

 
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“...Our last session healed my hip to almost normal...Thanks so much!”
— ML.
“Hey Lindsay, thanks for the amazing treatment yesterday afternoon. Had a very restful evening. Woke up thinking it was Saturday!...[My partner also] said he felt like he was walking on clouds for the rest of the night. I think he gets now why you and the sessions have done so much for me.”
— S.
Featured
Acupuncture Works: Here's the Treatment Plan
Acupuncture Works: Here's the Treatment Plan

Acupuncture works for every patient, every time. Why? Because with the right treatment plan, acupuncture heals the root of the issue, and creates wellness for life.

Positive Mindset: What Acupuncture Does To Our Brain
Positive Mindset: What Acupuncture Does To Our Brain

Taking in these scientific studies, physics, placebo affect, and some baseline comprehension of how the mind works, regular acupuncture can facilitate new worlds of growth, expansion, and healing.

Caution Against Cell Phone Use and Electromagnetic Radiation (EMR)
Caution Against Cell Phone Use and Electromagnetic Radiation (EMR)

As companies develop higher caliber satellite frequencies in 6G technology, just under that of a turbo jet engine in the palm of our hand, more people are beginning to question the affects of these higher amounts of radiation on our human cellular biology.

Acupuncture’s Side Effects
Acupuncture’s Side Effects

The most wonderful thing about acupuncture is that you can get all-natural, holistic healing without compromising your body - which makes it a more sustainable healing modality in medicine today.

“I woke up this morning feeling pretty good...I feel like I have a lot of positive energy. It’s a bit hard to explain the feeling...[It’s] an increased positive outlook...no space for procrastination. Thanks again and looking forward to returning to our next treatment.”
— P.
“The session yesterday really helped - I still have weakness in my body from chemotherapy but my energy is improved, I feel more present and I slept very well. Thanks for being such a good listener too.”
— A.
 

contact us

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Locations

Yao Shan Center for Chinese Medicine
910 17th St. NW #1020
Washington, D.C. 20006

The Spectrum Center for Natural Medicine
8555 16th St #402
Silver Spring, MD 20910