Superfood nutrition

Balancing hormones when losing weight, regulating stress and pain, or preparing for a child has so much to do with food, food quality, and the elimination of endocrine disruptors. Endocrine issues are like a puzzle piece, of which nutrition is a central core piece.

These are just a few of the reasons why working with an acupuncturist who is well versed in functional medicine, infertility, Chinese nutritional therapy, and chronic stress/PTSD can be so advantageous.

In my Optimize Hormone Reset package plan, I work closely with patients on their metabolic imbalances and educate them on some common misconceptions of food and metabolism that are either taken for granted or drilled into our society from a young age. There is a lot of advertising misinformation that don’t account for the whole body’s systems. Allopathic treatments can complicate and even make worse long-standing imbalances, like in the overuse of antibiotics, over-prescription of birth control, fad fat-loss drugs that prematurely age us, steroids and stimulant drugs that cause osteopenia and drain Kidney chi which makes us look older and feel older.

These do not address individual results for people with varied medical histories. On offer is one-on-one specialist care and attention on the complexity of these topics. This is invaluable to the individual who has tried everything and can change their weight loss and infertility journey for life. It doesn’t happen overnight, but it happens for those committed to changing their nutrition and nutritional habits.

Nutrition is so important that I have made it one of the pillars of my Hormone Reset System Package, under ‘Balance Metabolism.’ With some key tweaks to your routine, recipes and nutrition support, your body will start to adapt rapidly and thyroid issues resolve. In this we increase beauty, longevity, healthy babies, healthy bodies, so you are the exception to the statistics and not the norm.

PHYSICAL BENEFITS

Improved sense of vitality and energy
Natural weight loss

Quality sleep

Improved digestion

Improved skin, hair, nails and eyes

Reduced pain, less need for narcotics

Improved blood flow and circulation

Reduced numbness, tingling, cold hands and feet

Faster recovery from illness, surgery

Reduced side effects from drug therapies

Decreased joint pain

Fewer to no migraines

MENTAL BENEFITS

Improved mood

Emotional ease

Freedom from thinking about the pain

A sense of ritual and self-care

Better memory, focus, and concentration

Improved sense of the body and its nutritional needs
Improved relationship with food - not fearing certain foods will cause bloating or weight gain

Reduced stress around eating