I remember my first private acupuncture session with my acupuncturist Susan. During the treatment, I had been laid out on the table, taking everything in. It was so perfect. It was like being under a blanket for stars, made to
, holistic medicine
, let go
I don’t eat fried chicken but I work at a place for fried chicken. The food will always be “Good.” “Amazing.” I say “You’ll love it” to people. Because they will love it. I tried the fried chicken once and it
Today marks my last week on the mainland of the U.S. of A. September 6th I’m going on a one-way trip to Hawaii for an undetermined amount of time. The reasons why I am going are very simple in my
Today we have a solar eclipse to bring on the new moon in the sign of Pisces. As with all eclipses, these events bring radical change, unexpected endings and beginnings. Eclipses help us energetically shed the past so we can begin anew.
I’ve been thinking a lot about this hashtag since my workshop a few weeks ago with Jessica Sandhu at Georgetown Yoga. I don’t want it to ever die! In fact it’s been a saying of mine in conversations (and no one has
The trouble with letting go of toxic and persistent patterns is the ego’s need to be in control of various things and people coupled with not having trust in ourselves and our path. Instead of this elaborate interplay where the