This is my first cleanse I have done because I have always been scared to fast. The Master Cleanse with that nasty lemonade didn’t seem nutritious. I read in Acupuncture school that fasting is not good for the chi or the blood. But more than that, I hated feeling hungry. In college people called me Big Hungry. When I became Gluten Free in 2011 I would freak out about the opportunity for my next Gluten Free meal. The anxiety would keep me from going out, or I would piss people off and delay plans by taking forever to cook my own at home before we went out – whereupon as soon as I could I would sit down and eat ALL of what I had cooked.
I couldn’t stop eating. I always had to eat a big big meal and not stop until the crackers, chips, bread was done or the plate was finished and my belly felt like it would explode.
Becoming Gluten Free and limiting sugar and dairy and other things over the years with the cutting edge nutritional knowledge I had in place from school and being in the wellness field gave me side effects of spins and dizziness, and digestive issues that all felt out of my control. These things would sometimes leave me bed ridden (if it was a migraine) or in a groggy fog and having no energy to do anything. Agony, hunger, and weakness prevented me from getting detoxed to begin with. All these things and more that were due to another being living in my body, wanting the food for itself.
Parasites are Vampires. Ghosts. Most of us have a form of one or the other.
Let me explain.
Most people never think of parasites when they think of their health and chronic digestive, cognitive, and other issues. And many more people than that don’t think of parasites as living in our minds as part of the brain-gut connection or that something in our gut has something to do with our spirit and our ability to be our own Spirit.
Parasite is a bacteria, and it’s a quality of energy that has the same effect to us from a person or from our environment, a sucking out of our energetic life force. A being always looking for a host…
In my research on the Mayo Clinic and the CDC I found hundreds of different kind of bacteria cited as parasites in lists and genuses and species. And it got me to thinking, what other ‘parasites’ do we have around us??
Like a plague of dead rats rotting during The Black Plague, parasites can look like warms and swarms of little black bugs. Vermin. Worms. Toxicity that invade and erode everything they can get into.
Maybe this is one little thing I ate, or one news story I see, or one person I hung out with once last week. But what if they multiply in my mind and body? What if they overtake my ability to think and see clearly and make proper decisions in what I am ingesting? What if they change my brain so much (Chinese doctors called them “gu” which means the same thing about a spirit being within me: that I don’t act under my own guidance, my own channel. Instead I am channeling a shadow. Something else is taking control.
I thought I saw parasites in my poop. Or what if they were the tiniest bacteria of cells that messed up my brain for a second? Because of my splitting headache (there’s the brain-gut connection again) I have to guess some of them were a yeast and very very tiny.
Negative thoughts are parasites. Negative groups, negative people are parasites of ours, stealing life. The national media infects stories of fear, rage, ego, and other lower energies to get us addicted so that we consume and keep consuming. Then, bogged down after a binge, our emotions, our mental state, and therefore our nervous systems are compromised. Therefore more likelihood we don’t have our guard up and can’t ward off more pests. They can get in easier.
This pattern gets embedded into our system so much so that we start to adopt the daily moods that collect around common feelings of depression, anxiety, feeling fat, incapable, and sorry for ourselves. This starts to be the norm. When we can’t get out of our own way to make a more nourishing, positive environment and situation for ourselves we give up. We eat more of what makes us sick. The sickness propagates. The sickness propagates other sicknesses. We feel we are stuck in a hole. There’s nothing to get us out of this mess. No hope left alive to keep a fire alive for your goals and dreams. No one to keep the fire of possibility and joy stoked (“Stoked!!”).
One example I noticed before going on the cleanse was I was slowly caring less and less about my appearance. I had put on weight since my travels and didn’t like my clothes. I stopped putting on make up, I stopped buying nice clothes for myself, and stopped caring how things looked. I started getting comfortable feeling and looking dumpy because I felt gross and dumpy inside. It was unconsciously not caring. I have never felt so low about myself in April and May about my body especially when it was the same things not working in my health and wellness before the cleanse, so having bad eating habits was okay because I knew it was no use anyway. I’m overstating this some about myself but you get the point.
As a practitioner when I treat other people, one of the first things gauging someone’s wellness is they start to put more care and effort into their appearance. They start to have higher self esteem and self care, which is a kind of self love.
Over visits, and healing sessions (and superfoods cleanses) we learn to eliminate what’s no longer serving us, and to adopt and become what’s new in us. We feel different, and it’s hard to describe how in depth when you’ve let go of something huge that was living inside you.
I knew the cleanse was working because by end of June taking a high grade alkaline diet with the anti-parasite supplements was then Wham: starting to care of myself, to give a shit. I started wearing jewelry again. Then makeup. Then I started making outfits to wear most days. My hair got thicker and my complexion totally cleared up. I started feeling like I deserved better and I saw myself in a better light so cutting a lot of unnecessary things from of my life, my space, and my aura (vibes, vibes) was growing less and less of a problem.
People (who might have parasitic thoughts/parasites) get it turned around that to be unhappy is to be liked by everyone else, we don’t want to gloat, or be too good at something, or too prominent at something or else we are selfish and taking up too much room and too much attention.
This was another edge for me in the cleanse, coming up on my own threshold of happiness and how identified I was with a certain level or certain ‘appearance’ of what I saw ‘happiness’ as. Or ‘sadness,’ ‘slouchiness,’ ‘slovenliness’ that I gave off in the real world. A certain ‘way’ I was comfortable being seen.
Ten-days to completely turn this around.
After the horrible die-off in my brain Day 1 and 2 on this cleanse from all the toxins being released (was like a two day long headache and migraine), by day 7 I was feeling overall in a better and more upbeat mood. More positive. I had an abundance of energy and stamina to do things. I was getting a lot done in my day with clarity, love, and focus. I was greeting people with positivity and strength to help them through their health concerns and feeling positive and excited about the possibilities in my future.
I now take extra care to wash my hands after I pet my animals at home, washing my hands after the bathroom, and making sure all my foods are high quality grade, organic, and washed thoroughly before they enter my body.
I am also aware of taking better care of my body by eating cleaner food, caring for my food and how I prepare it. I’m also exercising more often (because I have so much more energy!), cleaning and washing more. In addition to higher quality food and working up a sweat, I also will have a shower, a salt bath, a sauna, a sage, or a crystal infused chakra clearing.
It was towards Day 8 and Day 9 of my cleanse after eliminating a ton of my bloating, endless hunger and digestive symptoms that I felt myself needing to take a long salt bath + crystal bath with a chakra clearing meditation to clean and clean and clean more. This was a very specific protocol that I stayed up late night to accomplish. After doing these two things in order I slept deeply and awoke feeling like a brand new person inside and out.
It was Day 10 of my cleanse. Having taken such a positive step inside my energetic chakra system to clean the things up physically and energetically my last day I remember remarking how things I had been striving in work and in life were now flowing to me easily, showing up at the doorstep of my house. It was a totally reset and re-alignment into my future hopes and goals, as a new person.
We all have some kind of parasite. If it’s not from the pork, it’s from the media. People coming into the community clinic where I work are completely distraught – finding themselves ailing, weak, and feeble from reading and following the news every day. They are losing sleep over it, drinking too much, having too much sugar over it. Losing their minds. They are processing deep dark emotions over it. They ask me for help at the same time they are so addicted to the drama, hurt, and fear and go back and turn on their TV or other media outlet. And this is just one example, not talking about other “energy vampires” which deplete us and undervalue the good and well-meaning efforts we are doing for ourselves in others in life. Partners, co-workers, people who just don’t know better, strangers in the metro.
I forcing myself to acknowledge what I most feared by doing this cleanse. I saw the dis-ease I was carrying deep inside myself leave me. I saw the sickness that is there around us. Then I saw how it can get into us and affect us in so many ways. We must be discerning of what caliber of goods, food, and people we let in – the parasites we have to live every day.
The parasites are trying to convince us of something we’re not, eating away at our energy, confusing and disorienting us from who we really are, telling us we need to consume something that we really really don’t, keeping us bogged down and feeling trashy and consuming trash. Until we take radical action to cleanse ourselves, our bodies, our homes, and the varied media, people, and personalities we take in every day that are vampirous energy suckers of our blood and our life chi, we will live a life of sickness and pain.
Watch your body carefully and listen to your cravings, your food intake, and look at your poop. Be careful with your body. See an acupuncturist like me, or another holistic health practitioner.
One thing I can prescribe right now in terms of food you should be eating, is to take the 10-Day Transformation Cleanse twice over a 40-day period like I am doing now – I have a $50 gift card to get you a discount on the Superfood product. I took the most pure form of superfood on the market right now in a really easy and nutrient dense routine where I could eat real food that was good. This, and their Fiber and Detox natural herb supplements were altogether what worked for me and saved me from the pits of hell. What we eat directly correlates to what we become – whole, nutritious, and organic, and SUPER as in SuperFood. So turn yourself into a Superfood (with extra fiber).
If you’re going to do your own thing, make sure meals are small (only a cup serving of fruits and veggies cooked), lots of fiber, lots of water, and these herbs I mention. The best and easiest and most effective (because you get the accountability to!) is to do this Supergreen cleanse I mention with me (starting on July 23!) which has all the organic natural supplements and food over those 10 days to give you a full body reset.